Antelope Valley Spin Class

Looking for a fun cardio alternative?

Spin class is an indoor cycling program set to exciting music, and performed in high-energy group settings. These are purposeful elements in that group settings can often push your limits and encourage you to do the things that you may not be able to do on your own. Our classes are lead by certified cycling instructors, who often have many years of experience in leading these classes and getting results for clients.

Why spin class?

  • Group setting for higher intensity
  • Upbeat music for greater motivation
  • Intense low-impact cardio alternative to running
  • Very good for your heart
  • Very easy on bones and joints

The most pertinent fact about this class, is that it provides a cardio option for many individuals with various aches and pains. As a low-impact exercise, this can be done multiple times per week in order to ensure that your heart is getting the attention that it needs. Your fitness level, and your goals are of the utmost importance to us and we strive to provide all of our clients with the resources necessary to achieve sustainable results.

Do not hesitate to call Acton Fitness for more information at (661) 269-0079